If you have thoughts of suicide but you believe you can remain safe, seek support as soon as you can and consider creating or reviewing your safety plan.
If your thoughts are becoming stronger, you have begun thinking about acting on them, or you are worried that you may not be able to keep yourself safe, seek urgent professional help.
If you believe you may act now, an attempt is underway, or there is an immediate threat to life:
Call 999 or go to an Emergency Department.
If you are on University premises and need immediate assistance, contact University Security.